Welcome! I’m so glad you’re here.

About Me

Seeking help is a sign of strength, and just by being here, you’re already moving toward healing. I’m Liz, a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master’s of Science in Nursing from Yale University. Before becoming a nurse, I was a social worker. While my title changed, my deep commitment to helping people navigate life’s challenges with empathy has remained.

Mental health care isn’t one-size-fits-all, and together, we’ll find the right balance to support your well-being. Whether you’re facing anxiety, depression, trauma, or just feeling stuck, I’m here to listen, collaborate, and empower you on your journey.

You don’t have to do this alone. Let’s take the next step together

Services

I offer medication management and individual counseling through tele-health to Maine residents.

If you would like to be seen through insurance I currently accept the following plans:

Anthem Blue Cross and Blue Shield Maine, Carleton Behavioral Health, Quest Behavioral Health, Aetna, and Cigna.

To book, please select the link for Insurance Booking.

No insurance? No problem! I offer the same services through a private-pay. For more information, please select the Private Pay booking link.

I currently accept the following Maine insurance plans:
Anthem Blue Cross and Blue Shield Maine
Carelon Behavioral Health
Quest Behavioral Health
Aetna
Cigna

The Lightened Mind

Initial Evaluation with diagnosis and medication: $250
Med Management 15 minute follow-up: $80
Med Management 30 minute follow-up: $100
Med Management with Psychotherapy 30 minutes: $120
Med Management with Psychotherapy 50 minutes: $140

Contact

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!